9/15 Lunch and Dinner (jake)

16 Sep

Lunch

1. Green salad
2. two sausage links
3. 2 fried eggs

Snack

1. Small cup of yogurt (i think this isnt allowed, but i was so hungry! )

Dinner

1. 12 Oz steak
2. Green Salad
3. Mushrooms
4. 2 sticks of celery
5. 5 strips of sweet potato
6. Cup of guacamole
7. Fruit Smoothie (banana, blueberries, no sugar added)

Advertisements

2 Responses to “9/15 Lunch and Dinner (jake)”

  1. paleofor6weeks September 16, 2010 at 2:34 pm #

    great job man! i think yoghurt is ok. not sure though. hendra, any thought here?

  2. Uncle Su September 16, 2010 at 9:04 pm #

    I think Strictly Paleo it’s not allowed (dairy-based), but if you must have yogurt, make sure its full fat, low sugar etc.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: