9/19/20 Lunch and Dinner (Jake)

21 Sep

Haven’t posted in awhile.

During the weekend, i kind of had cheat meals, starting with:

1.  Pint of beer
2. Double Big Mac

But, other than that, I was Paleo.

Sept 19

1. Green salad
2. 2 strips of bacon
3. Fried egg
4. Hamburger Patty

1. Egg Taco (egg, guacamole, beef, greens)

September 20

1. Garlic Chicken
2. Carrots

Post workout
1. 100% Whey

1. Leftover from Egg Taco last night
2. Fruit smoothie (no sugar added, just natural sugars of the fruit)


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