Links: Easy Steps to going Paleo, Debunking Fasting Myths

23 Oct

5 Easy Steps to the Paleo Diet Lifestyle | Uncommon Wellness (Reading time: 10min)
We have been preaching about the great benefit of Paleo diet, and if you want to start, the time is now. Learn how you can educate yourself, commit, prepare, and build a support group to make sure you succeed.

Top 10 Fasting Myths Debunked (Reading time: 20min)
This one is a long one. Get your cup of cocoa and plow through this very insightful article on all the popular myths told about fasting.

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